Our Services

We offer both therapeutic and relaxation massage as well as a variety of different treatments such as:

  • Myofascial Release;

  • Craniosacral Therapy;

  • Myofascial Cupping; and

  • Hot Stone Massage.

We also offer massages for couples.

 

Myofascial Release

Myofascial Release (or MFR) is a slower approach to massage but tends to give longer-lasting effects. This technique works to lengthen and realign the fascia - the connective tissue in your body - which can help with issues such as restrictions in the tissue or bad posture.


Craniosacral Therapy

Craniosacral Therapy (or CST) focuses on the cerebral spinal fluid around your brain and spinal cord. CST works on the restrictions with the cranial bones and surrounding structures which can reduce built-up pressure and increase flow to any restricted areas. This technique can help with issues such as concussions, headaches, and loss of balance.

 

Myofascial Cupping

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Compared to traditional massage which places positive pressure on the body, myofascial cupping is a technique that uses negative pressure, or suction, via cups. This allows the therapists to address certain issues more effectively. Myofascial cupping can help with nerve impingement, ITB contractions, and overall tension.

 

Hot Stone Massage

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Hot stone massage is a technique incorporated into a treatment. It involves using a number of heated stones which are placed and moved on the body primarily to promote relaxation. Hot stone massage can help with tension, pain, stress and insomnia.